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2 podcasts

Wellbeing

By Dan Harris

10% Happier

Conversations about mindfulness, meditation, stress and finding a workable balance between ambition and everyday wellbeing.

Recommended by Kamal Uddin

MindfulnessPersonal growth

Latest episodes

That Feeling That Something's Missing, and How To Find It | Vinny Ferraro ↗4 Nov 2026

When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song ↗2 Nov 2026

When the News Feels Like Too Much, Try This | Sharon Salzberg ↗30 Oct 2026

Episodes checked 05/11/2026

Find on Spotify ↗Find on YouTube Music ↗Find on Amazon Music ↗

Listen & subscribe ↗Official website ↗

Wellbeing

By Pausing Point

Pause Here

Audio sessions built around breathing, mindfulness, music and sound, offering a different pace from interview-led shows.

Recommended by Kamal Uddin

BreathworkMindfulness

Latest episodes

The Soundtrack of Your Day ↗31 Jul 2026

The Lost Art of Listening ↗30 Jun 2026

Micro-Pauses: The Tiny Moments That Can Change Your Day ↗29 May 2026

Episodes checked 05/11/2026

Find on Spotify ↗Find on YouTube Music ↗Find on Amazon Music ↗

Listen & subscribe ↗Official website ↗

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